The ongoing government shutdown is significantly affecting the mental health of many Americans, particularly those who rely on federal assistance programs. According to Coraline Robinson, a licensed Marriage, Family, and Child Therapist at Balance Treatment Center, the disruption of services such as SNAP benefits and affordable health care is contributing to increased anxiety and stress among the population.
More than 42 million low-income Americans benefit from SNAP, including approximately 16 million children. In Central California, the impact is particularly pronounced, with over 246,000 residents in Fresno County relying on food assistance. As the shutdown continues, organizations like NAMI Fresno are witnessing a surge in individuals seeking mental health support.
Many community members are expressing their feelings of vulnerability and anxiety. “They’re definitely having a lot of feelings, which I believe is okay to have a lot of feelings right now,” said Gordie Ochinero-Bermudez from NAMI Fresno. He emphasizes the importance of recognizing these emotions during such uncertain times.
With SNAP benefits set to expire on October 7, 2023, food banks and various agencies are mobilizing to assist those facing food insecurity. Mental health experts note that the uncertainty surrounding the shutdown is a key factor in the escalating stress levels among affected individuals.
Robinson indicates that it is crucial for people to assess their behaviors during this period of instability. “Are they changing? If they are, then how can you get support to get back on track?” she explains. Establishing connections with others is vital for mental well-being.
“The biggest risk factor in mental health is not the symptom. It’s not the anxiety or even the situation or the depression,” Robinson added. “It’s the feeling that you are the only one. We know that loneliness drives depression.”
Robinson encourages individuals to seek support, whether through family, friends, or mental health professionals. NAMI Fresno provides support groups twice a week at no cost. “Our groups are free. Everything we do for our community is free,” Ochinero-Bermudez stated. He urges anyone in need of help to reach out, whether to NAMI Fresno or another resource.
Mental health specialists stress the importance of seeking help during this challenging time. The message is clear: individuals are not alone in their struggles, and there is no shame in asking for assistance. To learn more about services offered at Balance Treatment Center, interested individuals can visit their website or contact them directly.
As the government shutdown continues, the need for mental health support remains critical, underscoring the interconnectedness of social services and individual well-being.
