Meghan Trainor has openly addressed the body shaming she has faced following her significant weight loss of 60 pounds. In an interview with Entertainment Tonight on March 15, 2024, she emphasized her commitment to health and well-being, stating, “I’m literally for the first time ever, after having babies, taking care of my health to the highest level and I’ve never felt better and I look incredible.”
Despite her positive self-image, Trainor revealed that the backlash from critics has intensified. She noted that while she feels great, the voices of those attacking her have become “louder” and “meaner.” The singer acknowledged the challenge of remaining unaffected by these comments, reiterating her focus on self-care.
Healthy Lifestyle Changes and New Music
Trainor, 31, has made significant changes to her lifestyle, particularly after adopting a gluten- and dairy-free diet due to a condition known as leaky gut. She has also embraced strength training as part of her fitness regimen. Her new song, “Still Don’t Care,” released this week, directly addresses the criticism she has received both when she was deemed “too thick” and now that she is perceived as “too thin.”
In the song, she expresses her resilience against negativity with lyrics that resonate deeply with her experiences. “You could say what you want, say I’m so hard to like / You could tear me apart, but I sleep well at night,” she sings, highlighting her journey of self-acceptance.
Transformation Journey and Public Reaction
Trainor’s transformation has been noteworthy, particularly following her admission in March 2023 that she used Mounjaro, an injectable medication known for aiding weight loss. She also underwent breast augmentation and lift after giving birth and breastfeeding her two sons with husband Daryl Sabara.
Since her transformation, Trainor has showcased her new look at various performances and events, even altering the lyrics of her well-known song, “All About That Bass,” to reflect her journey. This bold move has sparked conversations about body positivity and the pressures faced by public figures regarding their appearance.
As she navigates the complexities of public perception and personal health, Trainor remains steadfast in her mission to promote self-love and acceptance, encouraging others to embrace their unique journeys.
