Taylor Rooks, a prominent figure in sports media, is redefining her daily routine while managing a dynamic career. As the host of Amazon Prime Video’s NBA studio show, she engages in insightful pre- and postgame discussions with notable former players such as Blake Griffin and Dirk Nowitzki. With the season now underway, Rooks often finds herself energized by late-night games, which can extend her work hours into the early morning. “I’m still kind of living in the rush and my mind is going crazy,” she shared. “I get a lot of my ideas done at night.”
While her day-to-day life as a sports journalist has always been unpredictable, Rooks, now 33 years old, is experiencing a shift in her approach to routine. After marrying Shane Fowler this past summer, she has begun to seek more structure in her days. “I found peace and joy in my days not looking the same,” Rooks explained. “Now I feel like I crave to sort of know what is coming next.”
Finding Balance Between Work and Personal Life
Rooks spent most of her 20s based in New York, but she and her husband, along with their goldendoodle, Bean, now divide their time between the bustling city and Los Angeles, where the Amazon show is filmed. Their mornings start with shared moments over coffee—Fowler opts for coffee while Rooks enjoys matcha—creating a sense of stability before their often hectic days.
On evenings when she is not working, Rooks and Fowler maintain a consistent dinner routine, sitting down to eat at 19:30. “The most clear part of my routine is him,” she said, emphasizing the importance of these shared rituals in her life.
As the host of a high-profile sports show, Rooks is keenly aware of the demands of her job, which include securing high-caliber interviews and engaging with the audience. She also contributes to Amazon’s “Thursday Night Football,” showcasing her versatility and commitment to her craft.
Rooks’ journey reflects a broader theme in the sports media landscape, where balancing personal life with an unpredictable work schedule can be challenging. Yet, her dedication to finding peace in her routine while excelling in her professional role highlights a unique perspective amidst a fast-paced environment.
As she navigates the complexities of her career and personal life, Taylor Rooks continues to inspire those around her, demonstrating that even in a high-energy field, one can carve out moments of clarity and connection.
